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Series of articles “How to heal the soul?” Part 8 – Hypochondria! Do you know someone who is in pain all the time and who is forever complaining about their health and trying to find reasons for their unwellness, but they can’t? There is quite a high probability that the main disease of this person […]

Series of articles “How to heal the soul?” Part 7 – Bipolar Mood Disorders! Mood disorders are “21st century. disease of the century”. Depression is currently being discussed the most, although there is another fairly common disease based on pathological mood changes – bipolar affective disorder! It is sometimes difficult to distinguish between bipolar disorder

“There is no victory without a fight” – it is good if the work requires strength for development and motivates to move forward. It is bad if work turns into a painful daily struggle with oneself, takes away the joy of life and gives nothing except constant fatigue. This time the article is devoted to

Panic attack or autonomic dystonia? When we get to know different mental health problems in more detail, it becomes clear that various mental symptoms have affected almost every one of us during our life. They are usually part of a normal response to stress, bereavement or some unusual event. It is the same with the

Approximately 800 thousand people commit suicide every year – 1 person every 40 seconds. It is the second most common cause of death among 15-29 year olds [1]. 9th century sociologist E. Durkheim distinguished three types of suicide in his works – egoistic, altruistic and anomic. Egoistic suicide is characteristic of people from a highly

Let’s start this time with a small survey: Please tick if any of the following apply to you: I often sleep less than I should. My sleep is restless, fragile. I have trouble staying awake while sitting still, watching TV, or reading. I feel very tired or even fall asleep while driving. I have difficulty

Long-term insomnia, nausea, stomachaches, migraines, dizziness are not always caused by a physical illness. These symptoms are annoying, which can lead to anxiety, restlessness, difficulty concentrating and even aggression, affecting the ability to work and socialize. In such cases, patients tend to search for the existence of a physical disease for a long time, although

Jānis Zālīš Psychotherapy Clinic was founded by dr. In Rudolph’s Clear Doctor’s House, where more than one generation in the last century received much-needed help in cases of illness. In the mid-1990s, the house got a new owner, Dr. Jānis Zālītis, who continued the long-established medical traditions of providing pain relief not only for the

From April 2015, Jānis Zālīš psychotherapy clinic also operates in Riga, F. Sadovnikova Street 20, room 206 – Health Center 3. The premises are also available for persons with functional disabilities – there is an elevator from the yard, free movement within the floor, a toilet for persons with functional disabilities. For more information, call