Jāņa Zālīša psihoterapijas klīnika

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Sex addiction or Hypersexuality!? – Series of articles: “How to heal the soul?” Part 18!

This time I propose to touch on this intimate and controversial topic, which you may have heard about for the first time in the news about the lives of celebrities. It is controversial not only in the eyes of the public, but also from a medical (psychiatry) point of view – specialists still argue whether […]

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Hysteria – Series of articles “How to treat the soul?” Part 17

Hysteria is a long-observed phenomenon – the first descriptions date back to around 2000 BC. They mention various emotionally unbalanced states and behaviors that ancient philosophers associated with “womb hunger.” Later, Hippocrates named such conditions with the word “hysteria” (from the word “hystera”, which is translated from the ancient Greek language as “womb”), because he

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Obsessive Compulsive Disorder – How to Treat the Soul Series of Articles Part 16!

Have you noticed that you are overwhelmed by an intrusive thought? No matter what you do, you can’t get rid of it? This thought is unwanted and creates fear? You yourself understand that it is absurd and the anxiety is therefore irrational, but at the same time it seems real to you, even knowing that

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Eating disorders: anorexia and bulimia – Series of articles “How to treat the soul?” 15. part!

Anorexia and bulimia are disorders that patients most often do not realize, deny and even resist treatment, even when the objective consequences of the disease in the body can be seen even in the mirror with the naked eye. In anorexia, the main symptom is low weight. In the case of bulimia – episodes of

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Codependency – what is it? – Series of articles “How to treat the soul?”14. part!

More and more often we hear the word “codependency” in conversations about addictions. It seems like a self-evident concept that those around addicts suffer from co-dependency. Codependency is an emotional behavioral state that affects an individual’s ability to be in a healthy, mutually satisfying, supportive relationship. Logically, the question arises, what to do, how to

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Munchausen syndrome – Series of articles “How to treat the soul?” 13. part!

So far we have covered relatively common mental health disorders. This time we will look at something rarer. A diagnosis that is a challenge for doctors and the patient’s relatives – Munchausen syndrome. This term was first described by Richard Asher in 1951. Baron Munchausen (Karl Friedrich Hieronymus, Baron von Münchhausen, 1720-1797) was famous for

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Phobias or strong unreasonable fears – Series of articles “How to treat the soul?” Part 12!

Fear is a common emotion and defense mechanism that helps us avoid dangerous situations and contributes to our survival in the world. However, it happens that fear is not justified at all, a person cannot understand and explain why he is afraid, but the very feeling of fear causes such great anxiety that his hands

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What to do if your loved one talks or threatens suicide? – Series of articles “How to heal the soul?” Part 11!

Suicide is a very sensitive topic, it is not widely discussed, but according to statistics, 350-400 people commit suicide every year in Latvia. Respectively, one person commits suicide in Latvia every day, and Latvia ranks 3rd in the EU in terms of the number of suicides[7]. It is in our hands to change these statistics,

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Alcohol and addiction – Series of articles “How to treat the soul?” Part 9!

Has anyone told you that you drink too much alcohol? Did you not do something because of drinking alcohol? Do you experience changes in your sleep or mood after drinking alcohol? Alcohol consumption is widespread in today’s world. But at what point does use become a problem, an addiction? When should you really worry? The

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