Blog
Selective mutism – Series of articles “How to treat the soul?” Part
Selective mutism (SM), which occurs in approximately 1-2% of the child population, is an anxiety spectrum disorder and
Adjustment disorders – Series of articles “How to treat the soul?” Part
Everyone goes through changes in life. They can be big, like moving to another country, or small, like
Mental health, what is a mentally healthy person? – Series of articles
We have talked about various mental health disorders, but this time we decided that it is worth looking
Schizotypal Disorder – Article series “How to heal the soul?” Part 24!
Similar in name to schizophrenia, but different. This time we will try to understand what schizotypal disorder is.
Dominant intrusive thoughts or intrusive judgments (ruminatio) – Series of articles “How
“Don’t delve into it, it leads to overthinking, and overthinking leads to problems that don’t even exist.” –
Generalized anxiety – Article series: “How to heal the soul?” Part 22!
Generalized anxiety – long-lasting (at least 6 months) moderately or mildly expressed anxiety in everyday situations, which is
Attention deficit hyperactivity disorder (ADHD) – Article series: “How to treat the
What does it mean? Attention deficit hyperactivity disorder is one of the most common types of psychiatric disorders
Tribute to Rauna doctor Rudolph Skaidar on his 140th birthday
Rudolfs Skaidrais (1882-1954) was an outstanding 20th century Latvian doctor, active public and cultural worker. This wise, gifted
Emotionally unstable personality – Series of articles: “How to treat the soul?”
What does it mean? Emotionally unstable personality (personality disorder) – a pathological developmental variant of the personality structure,
Schizophrenia – Article series: “How to treat the soul?” Part 19!
During a visit to a psychiatrist, one of the questions that, as if by the way, you have
Sex addiction or Hypersexuality!? – Series of articles: “How to heal the
This time I propose to touch on this intimate and controversial topic, which you may have heard about
Hysteria – Series of articles “How to treat the soul?” Part 17
Hysteria is a long-observed phenomenon – the first descriptions date back to around 2000 BC. They mention various
Obsessive Compulsive Disorder – How to Treat the Soul Series of Articles
Have you noticed that you are overwhelmed by an intrusive thought? No matter what you do, you can’t
Eating disorders: anorexia and bulimia – Series of articles “How to treat
Anorexia and bulimia are disorders that patients most often do not realize, deny and even resist treatment, even
Codependency – what is it? – Series of articles “How to treat
More and more often we hear the word “codependency” in conversations about addictions. It seems like a self-evident
Munchausen syndrome – Series of articles “How to treat the soul?” 13.
So far we have covered relatively common mental health disorders. This time we will look at something rarer.
Phobias or strong unreasonable fears – Series of articles “How to treat
Fear is a common emotion and defense mechanism that helps us avoid dangerous situations and contributes to our
What to do if your loved one talks or threatens suicide? –
Suicide is a very sensitive topic, it is not widely discussed, but according to statistics, 350-400 people commit
Jealousy – Series of articles “How to heal the soul?” Part 10!
Is jealousy a disease of the soul? Is jealousy a way to show the other person how much
Alcohol and addiction – Series of articles “How to treat the soul?”
Has anyone told you that you drink too much alcohol? Did you not do something because of drinking
Hypochondria – Series of articles “How to treat the soul?” Part 8!
Series of articles “How to heal the soul?” Part 8 – Hypochondria! Do you know someone who is
Bipolar Mood Disorders – Article series “How to treat the soul?” Part
Series of articles “How to heal the soul?” Part 7 – Bipolar Mood Disorders! Mood disorders are “21st
Burnout syndrome – Article series “How to treat the soul?” Part 6!
“There is no victory without a fight” – it is good if the work requires strength for development
Panic attack and vegetative dystonia – Article series “How to treat the
Panic attack or autonomic dystonia? When we get to know different mental health problems in more detail, it
Suicide – Series of articles “How to treat the soul?” Part 4!
Approximately 800 thousand people commit suicide every year – 1 person every 40 seconds. It is the second
Sleep – Series of articles “How to treat the soul?” Part 3!
Let’s start this time with a small survey: Please tick if any of the following apply to you:
Somatization – Series of articles “How to treat the soul?” Part 2!
Long-term insomnia, nausea, stomachaches, migraines, dizziness are not always caused by a physical illness. These symptoms are annoying,
Depression – Article series “How to treat the soul?” Part 1!
Have you ever heard a friend or loved one say – “I’m tired .. I can’t concentrate ..
Jānis Zālīš psychotherapy clinic in Rauna
Jānis Zālīš Psychotherapy Clinic was founded by dr. In Rudolph’s Clear Doctor’s House, where more than one generation
Jānis Zālīš Psychotherapy Clinic in Riga
From April 2015, Jānis Zālīš psychotherapy clinic also operates in Riga, F. Sadovnikova Street 20, room 206 –