Jāņa Zālīša psihoterapijas klīnika

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Selective mutism – Series of articles “How to treat the soul?” Part 27!

Selective mutism (SM), which occurs in approximately 1-2% of the child population, is an anxiety spectrum disorder and is characterized by failure to speak in specific situations, such as school, but unimpaired ability to speak and communicate in other settings, such as at home or with familiar peers . It has been observed that SM […]

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Adjustment disorders – Series of articles “How to treat the soul?” Part 26!

Everyone goes through changes in life. They can be big, like moving to another country, or small, like a new job or even a change in your daily routine. For most people these changes are natural and do not cause major problems, but for others they can cause emotional difficulties. In this article, we will

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Mental health, what is a mentally healthy person? – Series of articles “How to heal the soul?” Part 25!

We have talked about various mental health disorders, but this time we decided that it is worth looking at what really characterizes a mentally healthy person?! Is there not much like that?! According to the definition of the World Health Organization (hereinafter WHO), mental health is more than simply the absence of mental disorders, moreover,

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Schizotypal Disorder – Article series “How to heal the soul?” Part 24!

Similar in name to schizophrenia, but different. This time we will try to understand what schizotypal disorder is. In many sources, they are called schizotypal personality disorders, because in a sense they are similar to personality disorders with their long-term, slow course, which often begins in adolescence, on the other hand, schizophrenia-like manifestations can be

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Dominant intrusive thoughts or intrusive judgments (ruminatio) – Series of articles “How to heal the soul?” Part 23!

“Don’t delve into it, it leads to overthinking, and overthinking leads to problems that don’t even exist.” – Jason Enge. Almost everyone has had a situation in their life when their head is filled with thoughts about an important, disturbing or traumatic event that is coming or has passed, endless judgments about what happened and

Dominant intrusive thoughts or intrusive judgments (ruminatio) – Series of articles “How to heal the soul?” Part 23! Read More »

Generalized anxiety – Article series: “How to heal the soul?” Part 22!

Generalized anxiety – long-lasting (at least 6 months) moderately or mildly expressed anxiety in everyday situations, which is not linked and does not arise from any specific external conditions. The main symptoms are variable, mostly there are complaints of constant nervousness, tremors, muscle tension, sweating, dizziness, palpitations, dizziness, unpleasant feeling in the chest. There is

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Attention deficit hyperactivity disorder (ADHD) – Article series: “How to treat the soul?” Part 21!

What does it mean? Attention deficit hyperactivity disorder is one of the most common types of psychiatric disorders in childhood, with an onset in preschool age that can persist into adolescence and adulthood. The main manifestations of UDHS are concentration difficulties (attention deficit), hyperactivity (motor restlessness) and impulsivity (impulse control disorders), which significantly interfere with

Attention deficit hyperactivity disorder (ADHD) – Article series: “How to treat the soul?” Part 21! Read More »

Emotionally unstable personality – Series of articles: “How to treat the soul?” Part 20!

What does it mean? Emotionally unstable personality (personality disorder) – a pathological developmental variant of the personality structure, with a significantly altered (reduced) ability to control one’s emotions, regardless of the consequences, which leads to impulsivity in both behavior and emotions, affects the ability to critically evaluate oneself, and also affects relationships with to others.

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